Is there anything cuter than a smooshy-faced pooch to snuggle? Wrinkly-faced dog breeds have boomed in popularity, including the likes of the Frenchie. So, while we humans try every lotion and … Read more
Do you suffer from one or more of the following: Poor sleep, Tiredness and fatigue, Restless legs, Eye twitches, PMT, Anxiety, Muscular cramps? If so, the chances are you may … Read more
Passing on your wealth before, rather than after, you die can help your children when they need it most, but there are some financial pitfalls to watch out for. Here’s … Read more
What to expect in your 50’s is the 1st part of a series of 3 articles that looks at the changes you can expect to see and feel in your … Read more
What to expect in your 60’s is the 2nd part of a series of 3 articles that looks at the changes you can expect to see and feel in your … Read more
What to expect in your 70’s is the last part of a series of 3 articles that looks at the changes you can expect to see and feel in your … Read more
Did you know that more than 40 percent of plastic is used just once, then tossed? Or that it takes up to a thousand years for the average shampoo bottle … Read more
This article aims to give advice on how to maintain healthy joints. Are you struggling with joint aches and pains? Do you feel stiff and battle to extend your range … Read more
The Beijing 2022 Winter Olympics Games have just come to an end. And despite Great Britain only picking up two medals, it was a great opportunity to watch brilliant athletes … Read more
Testosterone is a hormone that’s vital for sexual development and normal growth throughout our lives and this article looks at how to boost testosterone levels. Despite its importance, though, men … Read more
Voucher codes from our trusted advertisers are updated regularly on this page so come back often and make sure you don’t miss out of some great discounts. … Read more
The past decade has redefined how people look at mental health. From children to adults, this focus on mental wellness has become a key factor in how we manage our … Read more
This is a short but interesting article from Runners World giving advice on how to ward off muscle and joint pain in later life. Want another reason to love running? … Read more
Walking aids such as walking sticks, rollators and Zimmer frames can greatly help your independence, if you choose the right model for you. They can help people move around safely … Read more
If you’re feeling a little low, you could be suffering from “the winter blues”. There’s scientific evidence to support the idea that the season can affect our moods. And it’s … Read more
It’s January, which means it’s time to focus on your New Year’s resolutions. Many of us decide to take up a new hobby, stop smoking, or set ourselves new fitness … Read more
Let’s face it, some people are just really difficult to buy Christmas gifts for. Whether it’s the husband that has everything, or the work colleague you’ve picked out for Secret … Read more
We all have our favourite brands. From food and technology, to fashion and cars. Some of the world’s most famous businesses are also some of the oldest. And a few … Read more
Personal alarms can help you or a loved one live confidently and independently for longer. With a personal alarm, you can quickly and easily call for help should you have … Read more
It has long been believed that time and money are two of the most important factors in life. Many people find that they never have enough of either. While money … Read more
Measuring older age and ageing in terms of remaining life expectancy, instead of years lived, may provide a better indicator of the health of our ageing population. 1.When does older … Read more
It’s very important to look after any bike and to ensure that you get the most out of yours, Raleigh have put together their top tips for maintaining and looking … Read more
Do you suffer from one or more of the following: Poor sleep, Tiredness and fatigue, Restless legs, Eye twitches, PMT, Anxiety, Muscular cramps? If so, the chances are you may be … Read more
A Harvard nutritionist and brain expert shares the 5 foods she eats every day to sharpen her memory and focus As a dietitian, I always tell people to think of the brain … Read more
Purchasing two separate life insurance policies will protect you and your family better. Read on to learn more. Have you ever thought about purchasing a life insurance policy? Have you thought … Read more
It May Help You Pay Attention Have you checked your individual alpha peak frequency (iAPF) lately? Probably not, unless your doctor thought you might have a brain issue like epilepsy … Read more
Everyone makes mistakes. It’s human nature. But if you make an error with your pension, you could end up paying for it for the rest of your life. To help … Read more
With the cooler weather looming, you might be looking for some indoor places to visit. Sure, you can pop along to your local shopping centre for some retail therapy. Or … Read more
‘You: Part Two’ Thriving in the second half of your life Buy Now from Amazon By Campbell MacPherson and Jane MacPherson Published By: Little, Brown Book Group Those of us … Read more
Following the recent huge increase in gas wholesale prices, here are some great energy saving tips from Uswitch you can use around the whole house and save on both both … Read more
So, you’ve just got your head around probiotics, but what about prebiotics? To maintain optimal health, it’s essential to incorporate both into your diet to keep your gut – and … Read more
The fascination for fine mechanics unites fans of sophisticated watches and luxurious cars – and even if, in rare cases, one is only interested in one of the two topics. Both car … Read more
You may have read in the news that having a pulse oximeter at home is beneficial. We’ve looked at why, when and how you would use one. What is a pulse oximeter? … Read more
Everything we do in our daily lives has an impact on the planet, from what we eat to the way we travel. We all want to protect the Earth for … Read more
This is a useful article aimed at older adults who want to make their savings go further. These 10 finance tips ranging from pension income to saving money on your … Read more
Collagen is a naturally occurring protein that’s found throughout the body including skin, hair, nails and joints. Sadly, it goes into decline from our 20s onwards. So much so, that … Read more
Thursday 5th August is Cycle to Work Day, and it’s the perfect opportunity to give cycling a go. Whether you’re a keen cyclist or you haven’t sat on a bike … Read more
This article talks about how alcohol affects the ageing process and has some very interesting points to make. Well worth reading and sharing. A Bad Mix Alcohol is linked to … Read more
The demands of daily life often hinder people from getting enough physical exercise. But according to a new study, all it takes is 5 minutes of breathing exercises, 6 days … Read more
Linen is one of the world’s oldest fabrics and has been used for many years. From sustainability and durability to hidden health qualities, we explore the many benefits of linen … Read more
July is National Picnic Month. And with lockdown almost over and the weather heating up, why not celebrate with some alfresco dining at a local beauty spot? What better way … Read more
Do you find your sciatica or lower back pain is keeping you up at night? Read our top tips for sleeping comfortably through the night. A good night sleep is … Read more
Good article from made4dining regarding insomnia and how to beat it for a decent night’s sleep without resorting to pills. Roughly a third of all adults in the UK report … Read more
They’re called the golden years for a reason. Getting older has its perks. For one, you’re good at using what you’ve learned. This is called crystalized intelligence, and it keeps … Read more
This is an excellent read from Rubymoon, (an international female team of women empowering women to live healthy and sustainably) about how Wild Swimming could be the secret solution to … Read more
June is National Candy Month, and a perfect excuse to relive your youth with a sweet treat or two. OK, so we know sugar isn’t great for us, but let’s … Read more
With summer approaching, now’s a great time to spruce up your garden so you can enjoy a glass of wine on the patio or an alfresco meal. Any garden, big … Read more
Whatever kind of business you happen to run, it’s important to make sure that you are able to properly fund it. Without the right funding, you are never going to … Read more
If you haven’t yet listened to Ted Talks, we suggest you start now. They’re very interesting and discuss absolutely every subject on earth. These people are experts in their filed … Read more
We all know life can be a little challenging from time to time. And if we’re stressed, it can really take a toll on not only our mental health, but … Read more
This is a very interesting and thought provoking article about people in the world who live a healthier and longer life and discusses the 9 things they all have seem … Read more
Older adults are among the fastest growing age groups across the planet. Baby boomers are the post-war generation defined more formally as those born between 1946 and 1964. In 2019, … Read more
The Mediterranean diet, which is widely accepted as being the best diet for gut health, is largely based on the traditional foods that people used to eat in the 1960’s … Read more
Finding time to meditate, journal, do some yoga is almost impossible during stay-at-home times. But you may be having some therapeutic daily Meditation without even knowing it. During this Pandemic era, we … Read more
British Pie Week has played a key part in our food calendar since 2007, taking place annually in the first full week of March. Running from 1st – 7th March … Read more
As you mature into your 50s and beyond one of the main priorities should be looking after your health by adopting a healthy lifestyle to ensure a long, happy and … Read more
A high-carb diet, and the attendant high blood sugar, are associated with cognitive decline. In recent years, Alzheimer’s disease has occasionally been referred to as “type 3” diabetes, though that moniker doesn’t … Read more
This is a really good piece of research (but not too heavy) from The Conversation looking into why as we age, we become so engrossed and even obsessed with music … Read more
This is a great short read with some very good tips for anyone living alone for whatever reason. This is particularly helpful for those that have recently started to live … Read more
Recent years have taught us that we need to make the most of every opportunity. And that includes spending quality time with our loved ones. Pre-2000, we took photos with … Read more
Alcohol intake has increased dramatically amongst the over 55s in recent years. With more of us drinking regularly at home and because of that we’re probably not getting the required … Read more
How we start each day has a profound effect on how our whole day will play out. If you wake up feeling lethargic and tired, the chances are this will … Read more
What is rose water? The benefits of Rose water are many, being created by distilling rose petals with steam and is a miraculous fragrant tonic used as a luxurious addition … Read more
This is an exceptionally well put together list of some of the best books to read on healthy ageing, with great advice on everything from exercise, nutrition to mindfulness. … Read more
Giving our brains a reboot at this moment in time has never been more needed and this excellent article is worth a read. There’s no doubt that 2020 was difficult … Read more
You may have noticed that vinyl record sales have been increasing year on year for the last decade with Queen alone selling over 75,000 albums last year. The Beatles iconic … Read more
This is a really interesting read about time from Psychology Today. If you enjoy the information below then click on the ‘Psychology Today’ link at the bottom of the page … Read more
The interesting and tantalising post below from The Spirit Kiosk will get you in the mood to experiment a little. Cheers and Happy New year. It’s nearly that time … Read more
Well, 2020 was a pretty unconventional year to say the least. It was a year of family video calls, baking, home fitness and decluttering. And many of us rediscovered the … Read more
Download and listen to the world’s best storytelling with Amazon Audible. Enjoy audiobooks, original series and more on the free app. Heighten your everyday moments – whether you’re driving, commuting … Read more
Passive or a semi passive income in retirement can become a reality if you take the right steps and do some research. Following or approaching retirement and thinking about boosting … Read more
Here’s a thought, why not earn an income from your hobby by setting up a blog to supplement your pension. Turning your hobby into a paying hobby isn’t as difficult … Read more
We should all aim to do some form of physical exercise everyday because as we age it’s even more important to keep mobile.
The festivities this year may be a little different to those of Christmas past, but if you’re looking for something to make you laugh, or to give you that little … Read more
Nutrition Nutrition and sleep are integral and intertwined to good health and well being. I’m sure we can all admit we’re a bit grumpier when we have a bad night’s … Read more
House Spiders There are well over 650 species of spider found in the UK but most prefer to make their home in sheds or garages and most spiders are pretty … Read more
There’s no need to jet off abroad to witness stunning sites and scenery. A staycation is the perfect way to have that ‘holiday feeling’, without the need for a passport, … Read more
Some of the most famous and greatest British musicians we know and love are now over the age of 65, but their songs remain as fresh as ever and they … Read more
Golf Monthly’s Top 25 Coaches to put together a series of beginners guide to golf articles to help you set the foundations to a better game. Golf is a game … Read more
This guide will show you how to declutter your home room by room. It’s all too easy for clutter to pile up in your home, no matter how tidy you … Read more
Exclusively for Avon Lisa Armstrong, award-winning make-up designer for BBC’s Strictly Come Dancing has launched a range of makeup exclusively for Avon Cosmetics. Well known not only for her make-up … Read more
Developed in direct response to the COVID – 19 pandemic by a British company based in Exeter, the Atmos Clear Air harnesses ultraviolet germicidal irradiation (UVGI) technology, a disinfection method … Read more
Research reveals that Yoga improves mental and physical health over 60s and the fascinating findings of this research will have you reaching for your yoga mat. The ancient practice of … Read more
We’re going to take a look at some old toys to entertain the grandkids with. Let’s think back to the ‘good old days’ of childhood. Playing outside with your friends … Read more
Many people over 60 years of age in the UK are enjoying their life by taking up new hobbies and activities in retirement, according to research from Age UK. Below … Read more
Your 60s is a big decade for us all. Take time to make a plan for your health with these ways to live a long and healthy life in your … Read more
When we are sleeping, our bodies are working hard to repair, restore and rejuvenate to prepare us both mentally and physically for the next day. Here we share the … Read more
Many of us have taken to family games whilst in lockdown so we’ve rounded up our favourite food facts for the ultimate food quiz to keep you entertained. Good luck! The answers are at the bottom … Read more
Research shows the physical, mental and anti-ageing power of cycling, highlighting how regularly riding a bike, or spinning in a cycle studio, can slow ageing. Is it possible to reverse … Read more
Juicing has become big business in the last few years. In fact, it’s estimated that around half of young people drink at least one juice a day. Though the same … Read more
This is a very good read about unhealthy lifestyle habits and certainly something to ponder in in the coming months The last few months has forced a lifestyle audit upon … Read more
Elevated dining at home for you and the family might be the way to go. Whilst lockdown restrictions continue to be eased, going out to eat may not be on … Read more
What’s a Funeral Plan? A funeral plan is an upfront payment you make to cover the costs of a funeral beforehand. Funeral plans vary in terms of cost and exactly … Read more
We’ve probably all joked at some point that if we hold on to an outfit long enough it’ll come back into fashion. Well now’s the time to dig out those … Read more
People who work in jobs that require less physical activity — typically office and desk-based jobs — are at a lower risk of subsequent poor cognition or cognitive decline than … Read more
To stay healthy as we age, eat what a doctor eats, Dr Kate Gregorevic explains why. Eating really is one of the best things about being alive. As a doctor … Read more
Adopting a dog is a great idea as we get older. Not only is owning a pet proven to help alleviate loneliness and anxiety, but daily dog walks mean enjoying … Read more
After many conversations about fashion over 50 – and what not to wear – we thought it was time to put all our tips in one place. We’ve heard a … Read more
You won’t be disappointed during a visit to Cornwall’s only city. Truro is packed with fun and exciting things to do, delicious eateries, independent shops and much more, making it … Read more
Sadly, our kitchens are a hotbed for plastic waste. Cling film, food containers and straws – sometimes it can feel like our kitchens are consumed by harmful materials. At Bower … Read more
Whilst there’s nothing wrong with monochrome and neutrals, adding a splash of colour to your home is an easy way to transform your space. We all feel like a change … Read more
The Balance Box Guide to Healthy Snacking As we find ourselves confined to our homes, many of will find our food intake rocketing – whether it is through comfort eating, boredom or genuine hunger. This is where healthy … Read more
What causes dehydrated skin and what can we do to improve it? We take a look at some of the best products and lifestyle changes to combat it. Your nose … Read more
This is a very interesting read and dispels the popular belief that a dog year is equal to 7 human years. Don’t miss the innovative calculator halfway down the full article … Read more
Whether you’re sixty, eighty, ninety, or somewhere in between, Meena Vad’s inspirational, informative, and spiritually charged debut handbook, Yoga for Age 60+: A Guide to a New Journey of Safe … Read more
In this brief guide we look at an easy way to convert VHS videos to digital Like most people of a certain age, you will have some old VHS videos … Read more
New Belgravia wallpaper raises money for NHS Heroes Belgravia Decor have designed two stunning wallpapers to raise money for local NHS charities with every roll sold. The past few months … Read more
How to make the perfect cup of tea The perfect cup of tea. Something so treasured by our nation, a true symbol of Britishness; for something we love so dearly, … Read more
Why pets make us happy? Pet owners will know the joy of having a furry friend around the house. A cuddly companion who listens and doesn’t judge (well maybe your … Read more
Resveratrol is a natural phytoestrogen naturally found in grapes and wine. It’s one of our most popular nourishments often added to stacks for it’s benefits to cognitive (mind) health and increases the levels of … Read more
First identified as a vitamin early in the 20th century and now consumed as an essential dietary supplement; the properties of Vitamin D have multiple benefits for good health. Are … Read more
Beautiful Japan is a country that is like nowhere else. Known as the ‘land of the rising sun’, there are so many amazing things to see and do. So where … Read more
You’ve undoubtedly heard how important the benefits of probiotics are, the live microorganisms that you can get through your diet or via probiotic supplements. TV is filled with adverts for … Read more
At the youthful age of 87, Charles Eugster asked for some help. He told a bodybuilder that he wanted a healthy beach body. “There are beautiful seventy-year-old girls out there,” … Read more
Over 25% of lump sum pension withdrawals are to ‘save elsewhere’. Nearly one in five over-55s with a private pension withdrew a lump sum during 2019, with the most popular … Read more
How the outside world can be good for body and mind – with expert tips on making the most of it. At a time when so many of us are … Read more
Over 55s tempted to access their pension pots during the pandemic will be urged to reconsider after market falls have left millions of pensioners with less to live on. Last … Read more
3 key Skin-Supporting Nutrients We all know that age-old saying that beauty comes from within and here at GP Nutrition we subscribe to that school of thought two-fold: Not only … Read more
Us women love to look good, and feel good. But you don’t have to spend a small fortune on magic creams which claim to take years off. And there’s definitely … Read more
We constantly read how switching to a vegan diet is amazing, but not always the reasons why, therefore we decided to write up a comprehensive list of all the amazing … Read more
This post examines 10 signs that someone is a master of gardening, here you can judge for yourself. You don’t have to have a TV show like Monty Don to … Read more
Great initiative designed to stop the over 55s raiding their income drawdown pots too soon without getting the correct advice. The new rules have been delayed but they need to … Read more
Overview Online dance classes set up by De Montfort University alumna Emily Jackson after her dance company was forced to close during the coronavirus outbreak. To get involved, email info@movingtogether.co.uk. … Read more
15 days from £1,849 per person Escape the chill of winter and enjoy the scenery and warm sunshine of the Macaronesian islands on this Titan Travel cruise. Uncover cultural, historical and architectural … Read more
Healthy & Nutritious Birds Eye Soft Meals from Alimento Enjoy healthy & nutritious food regardless of personal circumstances. With a selection of pureed ready meals combining over 140 years of … Read more
We use our feet constantly and naturally there are common foot problems that occur. This guide from cosyfeet looks at the causes and problems of the main ones. Feet are … Read more
I’m Feeling Younger Already… Collagin – Gin With Added Collagen 50cl Looking for a anti-ageing standout gin this weekend? A Collagin – Gin With Added Collagen 50cl bottle is sure … Read more
It’s always important to actively protect and enhance your immune system and probiotics might be precisely what you need to do just that. Here, we’re going to look at what … Read more
So you’ve finally attained the goal of retirement. Congratulations! After a lifetime of working hard, you now have a well-deserved chance to relax, try new things and explore your passions. … Read more
Dance, theatre and art organisations are getting creative in their attempts to interact with patrons. As Britain begins its 3rd week under strict conditions restricting movements and gatherings, arts organisations … Read more
Vintage Travel Offer Hand Picked perfect Villa Holidays in Unspoilt Locations. From Authentic and Historic Houses to Modern Villas – Each with a Private Pool First established in 1990 Vintage … Read more
In light of the Coronavirus pandemic, and its drastic effects on social mobility and health in the United Kingdom over the past weeks, many people have rightly thought about making … Read more
Lycopene Lycopene is a plant nutrient that is responsible for giving red and pink fruits, such as tomatoes, pink grapefruit, and watermelons their distinctive color. Lycopene has seen a serious … Read more
It’s official, staying in, is the new going out! Whilst we have all settled into our ‘new normal’, here at Burleigh, we wanted to share some helpful tips to make … Read more
Workout nutrition, especially in pre and post workout plans, plays a huge part in realizing your fitness goals. See our workout nutrition tips here! We know that developing a consistent … Read more
Unsure what women want in bed? Find out our five unique ways to give a woman a great orgasmic experience & have a more satisfying & fulfilling sex life. While … Read more
Sometimes, a holiday can be a wonderful chance to escape alone with your own thoughts, dreams and desires. Other times, there’s nothing better than sharing your experiences with a friend … Read more
Your 70th birthday is a big one! I am going to experience if first hand myself this year. The inevitable question is, “What gift would you like?” It will come … Read more
Pain, Gassiness, Bloating, and More Everyone has pain or discomfort in their gut occasionally. Maybe you ate something that didn’t agree with you. Or you had an infection that made … Read more
There has been a spike in pension scams as fraudsters eye the growing coronavirus crisis as an opportunity. According to Action Fraud, there were 105 reports of fraud relating to … Read more
With an increased focus on practicing healthy habits – such as washing hands — it’s important to remain mindful about the importance of daily walking. In fact, a report from Harvard … Read more
Researchers say olive oil, as well as certain vegetable oils, are healthier for your heart than animal-based fats. New research shows that adding olive oil to a diet leads to … Read more
The prospect of retiring is exciting, but with so many pension options to consider, these 10 tips are designed to help. Many people use the new year as an opportunity to review their finances … Read more
Staying socially connected is key to a healthy and happy life. We may be going through a difficult time currently by having to isolate ourselves from the ones we love, … Read more
Strength and flexibility exercises don’t have to be boring, painful, or all-consuming. These tips will help you start an exercise routine that you’ll enjoy and stick to. What are the … Read more
In this article we look at how to fix a cold radiator, the cheapest way possible. Whether your radiator is cold at the top or the bottom, we have the … Read more
The ten changes every man should make after the age of 60 includes how to exercise, exercises to avoid, what foods to eat more of as we get older and … Read more
Is it normal for curly hair types to get frizzier or for hair to go straight? All your life people have admired your gorgeous curls and waves, but with age … Read more
This brief and helpful guide to the types of bathroom aids that can help people who might need some support when getting in, bathing and getting out of the bath, … Read more
Exercises for older adults can improve your balance and strength, so you can stand tall and feel more confident when walking. By do these simple exercises, you can improve your … Read more
In 2012, in partnership with the UK Health Department the government released guidelines on increasing vitamin D intake, with a specific focus on “at risk” groups. The National Diet and … Read more
“This is a heart warming read about a great company with morals” 24|7 Home Rescue, based at Parkhill Business Centre in Padiham Road, Burnley, has teamed up with charity The … Read more
A new study suggests that age-related changes in the brain start earlier in life than previously thought, and switching to a low carb diet may slow down the deterioration. The … Read more
When taxes, packaging and the retailers’ share have been stripped out, Graham Sherwood finds the value of wine left for the poor old drinker is sobering’ Barely a week goes … Read more
When you’re in or approaching retirement, you may have to start caring for the pennies a little more, and there are schemes, discounts and dispensations in place to help you. … Read more
Seniors in a digital world can be easily overwhelmed by all the new technology around us. We are surrounded by an array of digital devices, whether its smartphones, social media, … Read more
Want to live smarter? Get a gadget or 2. These products might help, 15 gadgets that will prevent everyday problems and make your life easier. Ever think about how many … Read more
10 All-Natural Ways to Stay Young Certain celebs (we see you, Jennifer Lopez!) somehow seem to age in reverse. Besides skipping sugar-because really, who would want to do that for … Read more
Everyone has an interest. Interests may be in sports, the arts, the home or anywhere else. Alone time hobbies are quite huge; people of today have lots of it and … Read more
Single travellers over 50 and planning a trip by yourself? Enjoy a once-in-a-lifetime experience on one of our small group tours. Start planning your next adventure now. Solo adventures for … Read more
There are many causes of loose, sagging skin, including aging, rapid weight loss, and pregnancy. Learn about ways to prevent and tighten loose skin here. Loose or sagging skin occurs … Read more
Japan is actually made up of an impressive 6,852 islands in total. It extends over 1,900 miles and is the fourth largest island country in the world, with a population … Read more
The benefits of getting fit after 50 can be huge, particularly if you’ve had heart problems. Physical activity can help reduce your risk of heart and circulatory disease. It can … Read more
It is important to realise that financial benefits are not all means-tested and related directly to your income and savings. Many are based on your individual National Insurance record and … Read more
I need to write a will – Is it something I can do on my own? According to the law, anyone can make a will. Theoretically, all one needs is … Read more
Research undertaken at UCL found middle-aged Brits who enjoyed “receptive arts” events monthly had a 31% lower risk of dying. Britons over 50 who attend live concerts and shows have … Read more
About 924,000 of record 3.2 million people who regularly work through night are over 50, TUC says. The number of overnight workers over the age of 50 has risen to … Read more
We hope to give you some inspiration for some wonderful amazing places to see in world in the future, and some amazing sites and experiences for your bucket list. Exercise … Read more
How do I find the best worldwide travel insurance? Whether you are taking just one trip or many trips worldwide in the next 12 months, our Best Rate policies will … Read more
This is a detailed article about green tea and its health benefits. Green tea is high in antioxidants that can improve the function of your body and brain. 1. Green … Read more
‘Women in the over 55 demographic are in the prime of their lives – a force to be reckoned with women aged 50-65 are happier with their age, relationship and … Read more
According to research from financial company Zurich, more than 300,000 people are now making regular withdrawals from a pension – even though they are still in gainful employment. Half of … Read more
Life Cycle offers a programme of regular group cycle rides to help people stay physically and socially active in older age. Anyone aged 55 or over in Bristol who would … Read more
It is a common misconception that sleep needs decline with age. It’s not about needing less sleep, but unfortunately as you get older sleep quality declines and you experience a … Read more
Work out where to go for winter sun with our top suggestions for winter warmer destinations. From Malta to Mexico, discover your perfect winter holiday. Looking to escape those long, … Read more
If you want to be sure your wishes will be met after you die, then making a will is vital. It may prevent you from paying unnecessary taxes to the … Read more
A new study of older adults in a Japanese town has found that those whose blood contained higher levels of trans fats were more likely to develop dementia than those … Read more
If you’ve been following the news, you’d be forgiven for thinking that the government has decided to mount a sustained assault on its pensioners. by aiming to scrap the over … Read more
From youth riders those cycling in your in 50s and 60s beyond and , how to tailor and adapt your riding and training to your age. In this part, we … Read more
The role of a grandparent is constantly evolving, but what does it mean to be a 21st century grandparent? From technology to going at your own pace, find out in … Read more
A proof-of-concept brain imaging study suggests that exercising four or five times a week may delay the progression of Alzheimers disease in people who already have toxic buildups of beta-amyloid … Read more
Growing Older at Home Many older adults want to stay in their homes as they age. Get tips on planning ahead to stay in your home and ways to find … Read more
There is lots to see and do in the Southwest of England, with great places to explore in Cornwall, Devon, Somerset and Dorset for the perfect staycation. UK holidays are … Read more
Technology to keep you safe If you’re finding daily tasks difficult to carry out or remember to do, there are many technological aids available to help make later life easier. … Read more
The over 50s are more in touch with technology than ever because it has revolutionised our world since the first dial-up connection appeared in the 1990s is shaping the future … Read more
Build a capsule wardrobe When you’re stuck in a fashion rut, there’s only one way to get out of it – short of giving yourself a head-to-toe makeover that is – … Read more
Determined to live well and enjoy longer and healthier lives, two women researched the science to find the key. Here, they share what they discovered in 25 ways to live … Read more
Staying healthy doesn’t have to cost the earth. Sophie Medlin tells Liz Connor about some simple ways you can shake up your morning routine. If you’re looking to live a … Read more
The Gardening is good for you campaign, supported by National Garden Gift Vouchers, reveals just how good gardening is for you, no matter your age or experience. This is a wide-ranging … Read more
There have been some interesting reports in recent media about the health benefits of white wine and how white as well as red can provide good levels of antioxidants and … Read more
It’s important for older people to remain social and active in order to avoid boredom or loneliness, and perhaps more importantly, to help reduce the risk of health problems. Maintaining … Read more
Titan Travel Holidays is one of the UK’s leading escorted tour operators, offering inspirational and memorable tours all over the world. Titan Travel Holidays (part of the Saga group), is … Read more
What are the 3 best over 50s singles holiday destinations? After reaching the age of 50, we think about the days we enjoyed in our twenties; those were good partying … Read more
Modern day seniors want more out of their golden years than ever before and retirement villages are stepping up to the plate all over the UK. These developments Source: Read … Read more
A simple, realistic guide to how people on moderate incomes could save enough to be able to retire at 55. You’d need at least an estimated £650,000 pension pot to … Read more
Titan Travel (part of the Saga group), is one of the UK’s leading escorted tour operators. For more than 40 years, they’ve been going the extra mile (literally) by offering inspirational … Read more
Sometimes reading a good book is the best way to get some good insights and perspectives on the emotional, personal, financial and spiritual journey that we women are embarking on … Read more
In this article the CMA investigates the rising costs of the funeral market. Arranging a funeral is a difficult time in anyone’s life. We want to make sure that people … Read more
Style for older men should be simple, elegant, and thoughtful. This is a guide to the best style for dressing your age and looking your best. If you’re a man … Read more
Choosing casual style clothing for men over 60 does not have to create a wardrobe crisis for men 60 years of age and older. In fact, it can be quite … Read more
Fashion experts show you how to look stylish and how to dress in your 60s. And when it comes to which outfit you choose to celebrate in style, remember – … Read more
“Use it or lose it” is right on target when it comes to slowing the aging process so exercises for women over 60 is crucial. According to the American College … Read more
Enjoying over 50s adventure holidays with like-minded travellers. The funny thing about getting older is that it’s nothing like you expected. When you were young you probably pictured your mature … Read more
On the hunt for some seriously inspiring over 50s fashion icons style? We’ve got you covered. No matter what stage of life you’re in I’m a big believer that you … Read more
Specific food products can benefit those in elderly care homes and help them maintain their health and memory if they’re consumed as part of a healthy lifestyle. Here are the … Read more
Healthy eating for older adults is so important because as you get older, it’s important you continue to eat well. Changes in your body result in lower energy (calorie) requirements. … Read more
Vitamin B12 is a vital vitamin that may be harder to digest and use as we age leading to vitamin B12 deficiency. This in depth article will tell you everything … Read more
In the UK, life expectancy has doubled over the last 200 years, and now around 10 million of the population is aged over 65 years (16% of the population). Within … Read more
Once you reach the age of 70, your licence expires, but this doesn’t automatically mean you have to stop driving. You just need to renew your driving licence if you … Read more
Titan Travel Escorted tours are at the heart of what we do at Titan Travel. We’ve been designing and refining our collection of tours for more than 40 years, and … Read more
You remember to drink more water and wear SPF, but these other quick tricks could iron out fine lines in your skin before they form, and you won’t even know … Read more
We know it’s not just about living longer, it’s about living healthily, ageing better and happily for longer. Follow these top 10 tips for ageing better. 1. Watch what you … Read more
It’s common to see lenders impose an upper age limit for new mortgages for the over 50s, which makes it harder for the over 50s. Find out how to get … Read more
If you own your own home, the chances are that it’s your most valuable asset and when it comes to modernisation or repairs, you want to be sure the tradespeople … Read more
Bathroom adaptations to suit your tastes We explain your options for making adaptations to your bathroom to make bathing easier in later life, as well as the different financing options … Read more
After 60, many men become preoccupied with trying to appear younger, whether that’s through buying a sports car (approved), getting a younger partner (encouraged) or dressing like you’re a teenager again (nope). … Read more
Best holiday destinations for over-50s If you’re looking for the best holiday destinations for the over 50s or seeking a relaxing post-retirement getaway and ready to step out of your … Read more
Renting in retirement: why the over-60s are jumping off the property ladder Renting in retirement. Since selling their five-bedroom house in London’s Belgravia two years ago, former newscaster Sir Martyn … Read more