10 Amazing Benefits of Rose Water and Why You Should Use It

What is rose water?

The benefits of Rose water are many, being created by distilling rose petals with steam and is a miraculous fragrant tonic used as a luxurious addition to various foods and beverages.

But what rose water is most known for are its various beauty and health benefits, sometimes used as a mild natural fragrance as an alternative to chemical-filled perfumes.

Rose water has been used for thousands of years, including in the Middle Ages. It’s thought to have originated in what is now Iran and known to be a secret ingredient of Queen Cleopatra’s beauty routine. Rose water is an age-old remedy for all kinds of skin and hair issues and it’s been used traditionally in both beauty and food and drink products.

It also comes with plenty of potential health benefits, including the following.

Soothes skin irritation

Rose water has anti-inflammatory properties that help treat acne, rashes and eczema. It reduces redness and puffiness of the skin and improves overall complexion.

Anti-ageing tonic

Rose water maintains the pH balance of the skin, which keeps it looking firm and supple. It may reduce the appearance of wrinkles and open pores to make the skin look youthful.

Aromatherapy for headaches

Rose water has anti-anxiety properties known to relieve stress, headaches and tension.

Reduces scars and cuts

The antioxidant properties of rose water work wonder on scars and cuts. It helps the wounded skin regenerate faster, reducing the appearance of dark patches and wounds.

Eliminates dandruff

Another of the many benefits of rose water is a little massaged into the scalp is a traditional remedy that treats mild inflammations and reduces dandruff. It leaves the scalp feeling cool and clean.

Natural conditioner for hair

Rose water helps to hydrate dry hair and acts as a natural conditioner for damaged roots. It also promotes hair growth.

Promotes good sleep

The fragrance of rose water on your pillow promotes better sleep and helps you wake up feeling refreshed.

Promotes positive mood

The anti-anxiety properties of rose water help you feel calm and promote overall health.

Improves digestion

Did you know that rose water can improve your digestion and relieve an upset stomach?

Reduces dark circles:

The astringent properties of rose water promote the flow of blood when gently massaged into the skin. This helps to reduce the appearance of dark circles.


Cost-effective and easily available, rose water is the simple remedy to all your beauty, hair and health woes.


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